We all want to have a relationship as close to perfect as possible but the truth is a “perfect” relationship doesn’t exist. We all encounter bumps when it comes to our relationships. Obviously no relationship is perfect all the time.
This isn’t to say that you can’t be complete happy all the time in your relationship, you absolutely can. Finding inner peace in relationships isn’t as hard as some people think either.
How do you do this? I can really put this concept down in one word…
Perception.
The way that we perceive the things that happen in our relationships directly dictates what we will feel as a result of that experience.
Here’s an example…
You’re home waiting for your wife to get home and she’s running late. After she’s about an hour late you start worrying and try to call her on her cell phone which she doesn’t answer. You might start thinking that she has been in an accident or that something happened to her so you start worrying.
This is how many people think, they start imagining the worst possible scenario.
Usually your spouse will show up and you’ll jump at them asking “WHERE HAVE YOU BEEN?”, “I HAVE BEEN WORRIED SICK!” Then your spouse starts to explain that they were caught in traffic and that their phone battery went dead or something of that nature and you feel like you over reacted which you most certainly did!
The key here is that you “chose” to be worried instead of thinking “they are probably just stuck in traffic” and to top it off, you jumped down your spouse’s throat when they came in the door. I don’t know about you but if I was stuck in traffic for an hour I sure wouldn’t want to be greeted like that when I got in the door!
Just as you “chose” to be worried, you can “chose” to be optimistic and think the best of every situation.
By doing this you will save yourself a huge amount of stress and also save yourself tons of arguments and fights as a result of always thinking the worse of every situation.
When you take control of your perception and chose to perceive things optimistically and always think the best of each situation you will find that nearly every experience you have will turn out to be a positive one.
The first step though is making that choice to change your instinct to think the worst about a situation.
This isn’t as easy as flipping a switch at first. You really need to be conscious of your thinking and catch yourself when you start thinking like this so that you can quickly change your thinking.
You won’t catch every instance at first but over time you will find that you gain more control of how you perceive things and you will automatically start perceiving everything in a happy, go lucky way.
Just like a muscle in your body, your mind will grow and become stronger as you train it perceive things optimistically.
So start being conscious of the way you perceive the situations in your relationships and you will find that it’s much easier to continuously be happy and achieve a much more peaceful and fulfilling relationship.
Love & Peace,
Chris Elliott